{"id":110142,"date":"2023-06-19T11:05:53","date_gmt":"2023-06-19T17:05:53","guid":{"rendered":"https:\/\/diariolanoticia.com.mx\/?p=110142"},"modified":"2023-06-19T11:05:54","modified_gmt":"2023-06-19T17:05:54","slug":"emite-proteccion-civil-de-chiautempan-recomendaciones-por-ola-de-calor","status":"publish","type":"post","link":"https:\/\/diariolanoticia.com.mx\/?p=110142","title":{"rendered":"Emite Protecci\u00f3n Civil de Chiautempan recomendaciones por ola de calor"},"content":{"rendered":"\n<p>La Coordinaci\u00f3n de Protecci\u00f3n Civil Municipal de Chiautempan, emite las siguientes recomendaciones ante la tercera ola de calor registrada en M\u00e9xico y que, de acuerdo con la Comisi\u00f3n Nacional del Agua (CONAGUA) a\u00fan es perceptible en varias entidades de la Rep\u00fablica Mexicana.<\/p>\n\n\n\n<p>Ante ello, la Coordinaci\u00f3n Municipal pide a la poblaci\u00f3n tomar en cuenta las siguientes recomendaciones:<\/p>\n\n\n\n<p>-Evitar la exposici\u00f3n prolongada a los rayos del sol.<br>-Usar ropa fresca y de colores claros (algod\u00f3n).<br>-Aumentar consumo de l\u00edquidos, aunque no tenga sed (tomar al menos 2 litros de agua).<br>-No realizar actividad f\u00edsica entre las 11:00 y 16:00 pm, bajo los rayos del sol.<br>-Mantenerse en lugares frescos.<br>-Comer alimentos bien cocidos.<br>-No comer en la calle (por el calor la comida se descompone muy r\u00e1pido).<br>-Evitar las bebidas azucaradas, alcoh\u00f3licas o con cafe\u00edna (acelera el proceso de deshidrataci\u00f3n).<br>-Al salir a la calle usa gorra, sombrero, sombrilla, lentes de sol y protector solar.<br>-Ventilar el autom\u00f3vil antes de entrar en \u00e9l.<br>-Lavarse las manos antes de comer y despu\u00e9s de ir al ba\u00f1o.<\/p>\n\n\n\n<p>Adem\u00e1s, pide a la poblaci\u00f3n estar pendientes ante s\u00edntomas como mareos, dolores de cabeza, convulsiones, sudoraci\u00f3n excesiva, enrojecimiento y sequedad de la piel, fiebre superior a los 39 grados celsius y alteraciones en el ritmo card\u00edaco.<\/p>\n\n\n\n<p>En ese sentido, Protecci\u00f3n Civil Municipal exhorta a la poblaci\u00f3n a acudir a la brevedad al m\u00e9dico o Centro de salud m\u00e1s cercano en caso de cualquiera de los s\u00edntomas antes expuestos o llamar al 911 en caso de alguna emergencia.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.16-1024x1024.jpeg\" alt=\"\" class=\"wp-image-110144\" srcset=\"https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.16-1024x1024.jpeg 1024w, https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.16-300x300.jpeg 300w, https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.16-768x768.jpeg 768w, https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.16-600x600.jpeg 600w, https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.16.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La Coordinaci\u00f3n de Protecci\u00f3n Civil Municipal de Chiautempan, emite las siguientes recomendaciones ante la tercera ola de calor registrada en M\u00e9xico y que, de acuerdo con la Comisi\u00f3n Nacional del Agua (CONAGUA) a\u00fan es perceptible en varias entidades de la Rep\u00fablica Mexicana. Ante ello, la Coordinaci\u00f3n Municipal pide a la poblaci\u00f3n tomar en cuenta las [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":110143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-110142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chiautempan"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17-216x160.jpeg",216,160,true],"full":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17.jpeg",1280,1073,false]},"categories_names":{"9":{"name":"Chiautempan","link":"https:\/\/diariolanoticia.com.mx\/?cat=9"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17-216x160.jpeg",216,160,true],"cvmm-medium":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17-300x300.jpeg",300,300,true],"cvmm-medium-plus":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17-305x207.jpeg",305,207,true],"cvmm-portrait":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17-400x600.jpeg",400,600,true],"cvmm-medium-square":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17-600x600.jpeg",600,600,true],"cvmm-large":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17-1024x1024.jpeg",1024,1024,true],"cvmm-small":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17-130x95.jpeg",130,95,true],"full":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-19-at-11.03.17.jpeg",1280,1073,false]},"_links":{"self":[{"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/110142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=110142"}],"version-history":[{"count":1,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/110142\/revisions"}],"predecessor-version":[{"id":110145,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/110142\/revisions\/110145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/media\/110143"}],"wp:attachment":[{"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=110142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=110142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=110142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}