{"id":134467,"date":"2026-08-06T20:03:57","date_gmt":"2026-08-07T02:03:57","guid":{"rendered":"https:\/\/diariolanoticia.com.mx\/?p=134467"},"modified":"2026-08-08T20:04:20","modified_gmt":"2026-08-09T02:04:20","slug":"la-uatx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes","status":"publish","type":"post","link":"https:\/\/diariolanoticia.com.mx\/?p=134467","title":{"rendered":"La UATx promueve la resiliencia emocional para fortalecer salud y bienestar de estudiantes y docentes"},"content":{"rendered":"\n<p>\u00fc&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Secretar\u00eda Acad\u00e9mica ofrece un amplio programa tem\u00e1tico en la Jornada de Formaci\u00f3n y Profesionalizaci\u00f3n Oto\u00f1o 2026<\/p>\n\n\n\n<p>Cuidar nuestra resiliencia constituye un asunto personal y tambi\u00e9n un acto pedag\u00f3gico en sentido pleno, consider\u00f3 la Maestra Nancy Concepci\u00f3n Guzm\u00e1n Xicoht\u00e9ncatl, docente de la Facultad de Derecho, Ciencias Pol\u00edticas y Criminolog\u00eda de la Universidad Aut\u00f3noma de Tlaxcala (FDCPyC-UATx),&nbsp; al impartir la conferencia&nbsp;\ud835\udc11\ud835\udc1e\ud835\udc2c\ud835\udc22\ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc27\ud835\udc1c\ud835\udc22\ud835\udc1a&nbsp;\ud835\udc1e\ud835\udc26\ud835\udc28\ud835\udc1c\ud835\udc22\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25&nbsp;\ud835\udc32&nbsp;\ud835\udc1a\ud835\udc1c\ud835\udc28\ud835\udc26\ud835\udc29\ud835\udc1a\ud835\udc27\u0303\ud835\udc1a\ud835\udc26\ud835\udc22\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc28&nbsp;\ud835\udc1d\ud835\udc28\ud835\udc1c\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc1e&nbsp;\ud835\udc1e\ud835\udc27&nbsp;\ud835\udc25\ud835\udc1a&nbsp;\ud835\udc14\ud835\udc27\ud835\udc22\ud835\udc2f\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc22\ud835\udc1d\ud835\udc1a\ud835\udc1d.<\/p>\n\n\n\n<p>Ante un auditorio participativo reunido en el Centro Cultural Universitario, refiri\u00f3 &nbsp;que la funci\u00f3n docente no consiste en convertirse en terapeuta del estudiantado, sino en brindar una presencia estable, emp\u00e1tica y orientadora.<\/p>\n\n\n\n<p>De igual forma, mencion\u00f3 los seis pilares de la resiliencia emocional que operan como un sistema integral para afrontar la adversidad: La autoconciencia y la autorregulaci\u00f3n permiten identificar y gestionar las emociones sin reprimirlas; la autoeficacia y el optimismo realista aportan la confianza y la objetividad necesarias para superar retos; mientras que el sentido y prop\u00f3sito, junto con los v\u00ednculos de apoyo, ofrecen la direcci\u00f3n interna y la red humana indispensables para mantener el bienestar mental.<\/p>\n\n\n\n<p>La Maestra Guzm\u00e1n comparti\u00f3 algunas estrategias personales de autocuidado emocional docente como la respiraci\u00f3n consciente, que refiere a pausas breves entre clases; llevar un registro emocional, contar con l\u00edmites de tiempo en el que se establezcan horarios definidos para trabajo y descanso; generar una red de apoyo entre colegas; tener contacto con la naturaleza y rituales de cierre para marcar el paso a la vida personal.<\/p>\n\n\n\n<p>Y subray\u00f3 que la UATx est\u00e1 comprometida con el bienestar emocional de acad\u00e9micos y estudiantes, brindando apoyo &nbsp;a trav\u00e9s de la Coordinaci\u00f3n de Desarrollo Docente, el \u00c1rea de Bienestar Universitario y el Programa de Formaci\u00f3n Socioemocional. La conferencia form\u00f3 parte de la&nbsp;<a>\ud835\udc09\ud835\udc28\ud835\udc2b\ud835\udc27\ud835\udc1a\ud835\udc1d\ud835\udc1a<\/a>&nbsp;\ud835\udc1d\ud835\udc1e&nbsp;\ud835\udc05\ud835\udc28\ud835\udc2b\ud835\udc26\ud835\udc1a\ud835\udc1c\ud835\udc22\ud835\udc28\u0301\ud835\udc27&nbsp;\ud835\udc32&nbsp;\ud835\udc0f\ud835\udc2b\ud835\udc28\ud835\udc1f\ud835\udc1e\ud835\udc2c\ud835\udc22\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25\ud835\udc22\ud835\udc33\ud835\udc1a\ud835\udc1c\ud835\udc22\ud835\udc28\u0301\ud835\udc27&nbsp;\ud835\udc03\ud835\udc28\ud835\udc1c\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc1e,&nbsp;\ud835\udc0e\ud835\udc2d\ud835\udc28\ud835\udc27\u0303\ud835\udc28&nbsp;\ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfd4, organizada por la Secretar\u00eda Acad\u00e9mica de la UATx.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00fc&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Secretar\u00eda Acad\u00e9mica ofrece un amplio programa tem\u00e1tico en la Jornada de Formaci\u00f3n y Profesionalizaci\u00f3n Oto\u00f1o 2026 Cuidar nuestra resiliencia constituye un asunto personal y tambi\u00e9n un acto pedag\u00f3gico en sentido pleno, consider\u00f3 la Maestra Nancy Concepci\u00f3n Guzm\u00e1n Xicoht\u00e9ncatl, docente de la Facultad de Derecho, Ciencias Pol\u00edticas y Criminolog\u00eda de la Universidad Aut\u00f3noma de Tlaxcala (FDCPyC-UATx),&nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":134468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-134467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1-216x160.jpeg",216,160,true],"full":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1.jpeg",1600,1066,false]},"categories_names":{"10":{"name":"Educaci\u00f3n","link":"https:\/\/diariolanoticia.com.mx\/?cat=10"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1-216x160.jpeg",216,160,true],"cvmm-medium":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1-300x300.jpeg",300,300,true],"cvmm-medium-plus":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1-305x207.jpeg",305,207,true],"cvmm-portrait":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1-400x600.jpeg",400,600,true],"cvmm-medium-square":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1-600x600.jpeg",600,600,true],"cvmm-large":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1-1024x1024.jpeg",1024,1024,true],"cvmm-small":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1-130x95.jpeg",130,95,true],"full":["https:\/\/diariolanoticia.com.mx\/wp-content\/uploads\/2026\/08\/06-La-UATx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes-1.jpeg",1600,1066,false]},"_links":{"self":[{"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/134467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134467"}],"version-history":[{"count":1,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/134467\/revisions"}],"predecessor-version":[{"id":134469,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/134467\/revisions\/134469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=\/wp\/v2\/media\/134468"}],"wp:attachment":[{"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diariolanoticia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}